Wim Hof Method

The Classic 10-Week Online Course is an online course that will teach you how to do the following: Wim Hof Method Through a series fun and simple instructional videos. File size: 2.32GB

Wim Hof Method

Introduction
Learn the WHM techniques the hard way, using the old-fashioned approach.

The Classic 10-Week Online Course is an online course that will teach you how to do the following: Wim Hof Method A series of easy-to-understand instructional videos that are fun and easy to follow.

With his distinctive deep and warm voice Wim Hof It teaches you how to use the power of the cold and the power of the breath.

Each week’s course becomes more difficult, which allows your mind and body time to adjust to the changing stimuli. It also helps you to find your limits. Additional homework assignments are provided throughout the week to reinforce your practice, and you also have a workbook where you can track your progress.

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Every seven days a new set of videos is unlocked, making sure that you don’t go too hard too fast. Unlocked videos will remain accessible to you indefinitely. This allows you to take as much time as necessary to complete the course and allow you to revisit the material as often you like.

You will develop a consistent routine as you work through the course. This can be carried over to your daily life after the course is completed.

This course was developed in the early days for our company. This course is more homely than the newer Fundamentals course.

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Here’s what you’ll get in Wim Hof Method