Yin Style Bagua emphasizes developing the mind and body together – it is equal parts mental and physical. You will be stronger, more agile, and healthier if you learn this art.
Yin Style Bagua – Lion System
Originating from China in the 1860s and first used in 1866 by imperial bodyguards who worked in the Forbidden Town. Yin Style Bagua upheld its combat effectiveness until the present.
About us
Yin Style Baguazhang can be described as a combative. “art of striking while moving” With exact theoretical and technical characteristics. All aspects of fighting theory, usage, technique, internal development, and training methods are based on the ancient Chinese philosophy, The Book of Changes. This philosophy is what gives rise to the rules of the square and circle. Drawing from the meaning and symbolism of the Eight Trigrams of the Book of Changes. Yin Style Bagua There are eight different systems in the art. Each system is represented by a specific animal or trigram. It can be considered a complete martial arts with its own fighting strategy and unique development methods.
Yin Style Bagua emphasizes developing the mind and body together – it is equal parts mental and physical. You will be stronger, more agile, and healthier if you learn this art.
He Jinbao
Each animal system uses a different type of strike force, each one based on power training different parts. Lion uses full body power generated from the waist; Snake uses a binding, constricting force; Bear uses a short force from the upper back; Dragon uses a long force generated from the legs; Phoenix uses the shoulders to swing strikes with a circular force; Rooster uses the elbows to deliver short, crashing strikes; Unicorn uses the waist to remove an opponent’s attack force; and Monkey uses the legs to kick and attack. There are four major areas of development in this art: isometric strength postures that develop muscular strength and improve circulation; circle turn training which improves fighting ability by increasing coordination, balance, and footwork; and monkey using the legs to kick or attack.-Training in body strength and fighting technique, including striking, throwing, grappling, and throwing. Then there’s changing, which involves training to alter force and manipulate an opponent.
During training Yin Style Bagua Particular emphasis is placed on single and combination strike practice, paired with different types of footwork. Practitioners will coordinate all aspects of their bodies when performing attacks. Particular importance is given to precise footwork, leg technique, and coordination. Bagua Leg techniques are believed to be beneficial “heavy” — heavy not only in their power, but also in the heavy emphasis placed on their usage. Effective fighters must be able to correctly position their feet when moving or attacking. This helps the practitioner gain an advantage position over the opponent and maximizes the power and effectiveness his techniques. Yin Style Bagua This is well-known amongst Bagua Styles such as “hard palm,” Its movements are strong and fierce, emphasizing direct force. “cold, crisp, and fast.” Training Yin Style Bagua This can increase strength and flexibility and improve reaction time and speed. It can also improve the function of your nervous system, musculoskeletal structure and internal organ function. It can improve your fighting abilities, increase your resistance to attack, and improve overall mental health. All in all, Yin Style Bagua It is good for you-Protection, health, and athletic performance.
He Jinbao / Xie PeiqiYin Style Bagua
Meet the YSB-International team
We are dedicated to teaching and promoting Yin Style Bagua Our organization is a global family of talented people from all over the globe. Our team is made up of individuals from many backgrounds and all sharing the same commitment to excellence. We strive to make the best combatives training workshops, instructional materials and other tools available.
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Here’s what you can expect in the new book Yin Style Bagua – Lion System
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes