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Paul Chek – Program Design
The information presented in this course teaches the viewer how to train for a multitude of goals and different Format File: [3 DVDs -...
134students$42.00 -
Angelique Sandas – Themes in Ashtanga Yoga
Get to know these themes, unpack them individually, and learn how to use them to improve your practice in this full series with Angelique...
00student$42.00 -
Tara Lee – Elements of Yoga
I am recently returned to yoga and know how popular Tara Lee is, so thought of giving this a go. I absolutely love it....
00student$35.00 -
Barbara Ferry – The Amygdala – A Discrete Multitasking Manager
Among the components of the limbic system, the amygdala is a fascinating structure that is involved in the processes of liking and disliking and...
00student$52.00 -
Z-Health – I-Phase – Essentials of Elite Performance
It is intended to offer a broad overview of many vital academic and practical concepts & Z-Health principles Format File: [DVDRIP - 1...
00student$92.00 -
Anja Garcia – Inferno Workout Program
Inferno is a 21 day challenge designed to push you to the max. You’ll be on your way to great results after just 3...
10student$42.00 -
Jeremy Ethier – Women’s Program (LEAN)
The program begins with a “fat loss or body recomposition phase” that drastically lowers your body fat while increasing your strength on key lifts.
10student$25.00 -
Katrina Hurst – HIIT @ Home: Body Confidence in 4 Weeks
We don’t just promise workout videos - at K Fit we want to keep you motivated and committed to your workout Format File: [Webrip...
00student$42.00 -
Tracy Anderson – Hipcentric 1.2
This is designed to build on the fundamentals you have learned and excelled at in Metamorphosis. Included in Continuity 1.1
00student$29.90 -
1000 Calorie Challenge Workout
The 1,000 Calorie Challenge is a new diet and exercise program that has been created by top level fatloss experts Arnel Ricafranca and Joel...
10student$72.00 -
Steve Cook – Modern Physique Program
If you want to look like Steve, you have to train like him. For the next eight weeks, that's exactly what you'll do. Format...
10student$32.00 -
Shola Oslo – Fat Fighting Foods
Fat Fighting Foods explains why and how certain foods fight fat. The diet plan is easy to follow and doesn't Format File: [3...
00student$35.00
