Beachbody – Insanity MAX 30

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Beachbody – Insanity MAX 30

Beachbody - Insanity MAX 30

INSANITY MAX:30

Get ready to MAX Find out more MAX results. INSANITY MAX:30The only thing that can stop you from having the best body possible is yourself. There’s no equipment needed in these killer cardio and strength workouts. Simply push to your MAX You can achieve amazing results! 30 Minutes a day

Take Shaun T’s 60-Day MAX Get ready to take on the OUT Challenge, and learn new moves and sequences designed for breaking your limits. INSANITY is the goal MAX:30 To torch your torch, you must work at your best in all aspects of life. MAX calories, burn MAX Get fat and be successful MAX muscle definition. It’s a battle between your body and your mind to see how far you’re willing to go for insane results. Yes, it’s crazy hard, but it’s only 30 minutes.

INSANITY MAX:30 Includes 12 workouts on 10 DVDs MAX OUT Guide, Nutrition to The MAX, MAX AB MAXIMIZER Workout calendar, OUT Workout calendar, and No Time to Cook Guide.

Month 1: Alternates Cardio, Tabata-Style Strength Workouts

Cardio Challenge – 30 minutes of the hardest cardio sequences you’ve ever tried. INSANITY! MAX:30.
Tabata Power – Your strength training starts here with traditional Tabata-style “20 seconds on, 10 seconds off” Workout structure. Your muscles will beg for mercy.
Sweat Intervals – Just in case you didn’t think Cardio Challenge was hard enough, you’ll have 30 Minutes of screaming, sweating and calorie counting-This is scorching madness.
Tabata Strength – Shaun T takes it up a notch in this no rest, Tabata-Style strength workout
Friday Fight: Round 1 – It’s a battle between your mind telling you to push to a new Max and your body saying “Are you serious?” And this is just Round 1.

Month 2: Intervals Get Longer but the Rest is the Same

MAX OUT Cardio – This may be the craziest cardio workout you ever tried. You’ll be amazed at the Power Moves that you will discover.
MAX OUT Power – The intervals are longer in this “45 seconds on, 15 seconds off” Tabata-style the plyometric power madness.
MAX OUT Sweat – The more minutes you make it through, the more you sweat and the more calories you burn.
MAX OUT Strength – Your arms, shoulders, chest, and core will be toast after this upper-Body-focused, “45 seconds on, 15 seconds off” Tabata-Style routine
Friday Fight: Round 2 – The new “hardest workout ever.” Each move in this final fight between your mind and body is one minute. Who’s going to win?
You can use additional workouts such as Pulse or Ab Attack:10 anytime during the program.

(*30*)

Before you start this or any other high, consult your doctor.-Program that requires intense, physically demanding exercise.

These results could vary. To maintain muscle definition and weight loss, proper exercise and a healthy diet are essential.

Download immediately Beachbody – Insanity MAX 30

Here’s What You Will Get In Beachbody – Insanity MAX 30

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Course Features

Lectures 1
Quizzes 0
Duration 10 weeks
Skill level All levels
Language English
Students 87
Assessments Yes

Fitness

Beachbody – Insanity MAX 30

Beachbody – Insanity MAX 30

INSANITY MAX:30

Month 1: Alternates Cardio, Tabata-Style Strength Workouts

Month 2: Intervals Get Longer but the Rest is the Same

Course Features

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Fitness

Beachbody – Insanity MAX 30

Beachbody – Insanity MAX 30

INSANITY MAX:30

Month 1: Alternates Cardio, Tabata-Style Strength Workouts

Month 2: Intervals Get Longer but the Rest is the Same

Course Features

Leave A Reply Cancel reply

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