Beachbody: Les Mils – PUMP Workout

Workout Three times per week, to be lean, strong, and chiseled.-The at is a based program.-home version

Beachbody: Les Mils – PUMP Workout

• Workout You can get lean, muscular, and chiseled 3 times per week by working out 3 days per week.
• This barbell-The at is a based program.-BODY, the popular home gym program, is available in its home version. PUMP
• The REP EFFECTT is key – using lighter weights at higher repetition rates.
• It comes with a padded barbell that can be stored in two parts and is easy-to-assemble.
• Includes 7 DVD workouts and (2) 5 lb. (2) 10 lb. weight plates Weight plates, (2) 10 lb.