Are you too nervous pre-Are you ready to do your best?
Are you unable to control your nerves during big competitions? Format File: 8 Audios – MP3, 1 Document – PDF File size: 215.2 MB
Dr. Alan Goldberg – The Sports Mind Program
ALL-SPORT mental toughness program for athletes and coaches that guides listeners through highly effective mental skills exercises
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“Dr. G’s Sports Mind set has been a wonderful addition to my coaching. It has helped me train my athletes so that they consistently come through under pressure. The stories and exercises are easy to listen to and powerful and this program has become a regular part of my overall coaching.” Dan Hart, AL
- Are you too nervous pre-Are you ready to do your best?
- Do you feel runaway nerves that keep you awake at night before big competitions and make you tired?
- Negativity and self-sabotage are acceptable-Doubts can undermine your confidence.
- Are you able to identify the areas you should be focusing to achieve your potential?
- Do you want mental preparation like a champion to win?
“Alan, What I REALLY like about your audio series and workbook is that you take athletes through the exercises and personally teach them how to stay calm under pressure, relax the nights before big competitions and how to use visualization to improve performance. My kids love doing the relaxation exercises although they sometimes chuckle at your extreme Boston accent!” Thanks for a great training tool!” Ed, TX
- How to manage stress and compete effectively
- Develop several, sure-Fire relaxation techniques that work when it matters most
- Do not panic and doze off the night before important performances.
- Manage negativity and doubts like a champion.
- Mental rehearsal is key to peak performance.
- Recover quickly from bad breaks and mistakes
- COACHES: Coaches can show your athletes this skill by playing tracks during practice.
Download immediately Dr. Alan Goldberg – The Sports Mind Program
The Sports MindYou can use, to train your mental toughness. It takes you through specific exercises to teach you important mental toughness skills.
“I’ve been using your Sports Mind Program for years with my archers with great success, and I have to tell you, your new version of the workbook is an excellent addition! It makes the entire program that much more effective to me. I especially like your discussion of how the different parts of our brain affect performance and how to get to your ‘performance pro.’ Keep up the great work Dr. G!” David, NV
The Sports Mind It is an exceptional program that will help you develop mental skills to be a champion. This training tool is essential for both athletes and coaches.
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes