This course is immediately available. Shift your perspective. The Method: Inversions. In this series, you’ll learn a three-Step approach to headstand, forearm and handstand. Format File:[Webrip – 9 MP4s ] (NEW). File size: 848.27MB
Talia Sutra – The Method: Inversions
With this, you can shift your perspective The Method: Inversions. In this series, you’ll learn a three-You can transform your fear about going upside-down by learning the step-by-step approach to headstand, handstand, and forearm stands. Inversions don’t create fear — they simply unveil it.
Download immediately Talia Sutra – The Method: Inversions
The Method is designed to help with fear. It teaches you how to invert safely and helps you align your body. With regular practice, you’ll gain deep insight into yourself and find physical and emotional balance, on and off the mat. This series will teach you: – Techniques for handstand, forearm, and headstand. – How to overcome your fear of falling upside down. – How to increase your energy and focus.
Here’s what you’ll get in Talia Sutra – The Method: Inversions
Course Features
- Lectures 1
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
