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Dean Somerset – Post Rehab Essentials 2.0
Let’s use tight hip flexors as an example. Everyone has them, and everyone spends hours trying to stretch them File Size: 9.784 GB
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Alyssa Ablan – I Can Fly
A themed pose class in which Alyssa navigates you from floating pigeon to one armed crow. Its a challenging sequence that strengthens your core,...
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Troy Casey – Stress Management
The Ancient Chinese 4-Step Power Pose. Scientifically proven to increase testosterone, flood your system with good emotions, pack on lean muscle, Format File:...
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Talia Sutra – The Method: Backbending
This series instructs you through each step of the method, starting with a short, philosophy-based class and followed Format File: [Webrip - 9 MP4...
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IYCA – Ultimate Speed Mechanics
Arm Action, Arm Action, Arm Action… you know how important it is, and you see daily how poorly your athletes arm action is. File...
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Rebuild Your Body 2016 – Digestive System
Run Time - 00:45:37 The Digestive System MP3 was one of the most highly anticipated topics out of all the body systems. File Size:...
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V.A. – Food Revolution Summit 2014
Food Revolution Network is committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Format File: [25 eBook (PDF),...
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Bruce Frantzis – Tai Chi Tips for Beginners
As I have said before, tai chi has transformed my life and my health many times. It is one of the world’s greatest ...
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Brent Brookbush – Human Movement Specialist Certification
Take as long as you want to complete courses All courses are approved for continuing education credits Format File: [WebRips - 431 MP4, documents...
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Phil Learney’s (ACA) Advanced Coaching Academy
As are all the team at Ultimate Performance, Phil is what one might call a “serious personal trainer”, however this applies doubly to a...
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MobilityWOD – Movement & Mobility 101
After each video, you take a short quiz to confirm your understanding. Don’t worry, the questions are multiple Format File: 90 MP4 File Size:...
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Bas Rutten – BIG DVD of Combat
Bas trained many fighters, the most notable ones are Mark Kerr, Genki Sudo, Carlos Newton, Duane Ludwig, Alex Steibling and Kimbo Slice. He trains...